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5 Simple Exercises for a Great Pool Workout

Get the most out of your time in the pool with these five simple exercises.

Stretch to Avoid Golf Injury

Before you take a whack at your first dimpled ball, there are a few simple things that you can do to keep you healthy, prevent injury, and keep you in the game well into the dog days of summer.

Don't Let Shoulder Pain Sideline Summer Fun

Enjoying the summer sun? Don't let shoulder injuries get in the way!

6 Steps to Healthy Feet

Large movements, like your balance and walking, are dependent on well-functioning feet.

Getting Exercise in your Garden

Most people don’t think of gardening as exercise, but believe it or not, gardening provides an excellent opportunity for strength and cardio training. 

Exercise is Even Better When Wet

The benefits of workout in water.

Exercise: Let Your Children Be Your Guide!

Need a little motivation to get moving? Look no further than to your little ones...

Dr. Shane Schutt Provides Ankle Replacement with Ankle Implant

Dr. Shane Schutt Provides Ankle Replacement with Ankle Implant

Dr. Jana Interviewed by WOWT About Knee Replacement and Arthritis

WOWT Interviews Dr. Jana About Arthritis and Knee Replacement