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Modifications to High Intensity Interval Training (HIIT) Workouts

Amping your workout without overdoing it.

Feet, Don't Fail Me Now

Given the amount of stress we put on our feet in a lifetime, it's easy to see why certain foot problems seem unavoidable.

Exercise: Spring into Action

To have better success and consistency with a workout routine, consider the following...

Slushy Spring Could Mean Danger Underfoot

About half of falls by older people are due to accidents, while others are health related. So what should you keep in mind?

Exercise: Getting the Most 'Bang for your Buck'

Burning the most calories in the shortest amount of time...

Exercise: Partner Power

Pick a partner and add a little extra motivation to your workout!

Exercise: Let Your Children Be Your Guide!

Need a little motivation to get moving? Look no further than to your little ones...

Dr. Shane Schutt Provides Ankle Replacement with Ankle Implant

Dr. Shane Schutt Provides Ankle Replacement with Ankle Implant

Dr. Jana Interviewed by WOWT About Knee Replacement and Arthritis

WOWT Interviews Dr. Jana About Arthritis and Knee Replacement

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